Poster on Grains
- Media
2 Grains Poster.pdf
- Title
- Poster on Grains
- Description
- The document focuses on the nutritional benefits of various grains and legumes. It highlights their importance in a balanced diet, specifically for providing energy, strengthening bones and teeth, improving immunity, and aiding digestion. The document includes a table detailing the nutritional value of different grains and legumes.